PFT Support Group: Balanced

From my last PFT post, I've told you guys how I have gone into a super crash diet phase, which totally didn't do me good. Though it may have helped me lose weight, it actually also created a hole in my pocket. Sucks, I know. Anyway, my eating is normalized now. I eat rice and eat good food and still go to the gym regularly; however, stress has been getting the best of me these past few days and I've missed a few days in the gym especially during these last three days because I've caught the flu. Boo! I need more vit. C!

PFT Support Group: One Step Closer

BEFORE and AFTER (MY body has got curves now and less flabs! Boohyeah! And my face got a bit thinner too.)

Before I go on with my Baler trip this weekend, let me post my second PFT blog entry. A month ago, I started going to the gym and on a diet. I vowed to really do it this time for my own health's sake. Gaah! I can't seem to think of anything else to say in my introduction. I'm just so excited for my Baler trip so please forgive me. Anyway, my one month journey to losing weight has taught me some things and I've seen how I've also made some mistakes in my diet just because I was afraid of gaining a pound after losing it.

PFT Support Group: The Start

Since I'm back from my exhausting event in Cebu it's about time that I start doing this. Well, what is THIS, you ask? Lose weight the right way! I've been wanting to lose weight because of health problems and loosing weight has long been in my new year's resolution wish; but never have I really started for it. There are many factors which pushed me to start and one of them is the PFT Support Group which I have found out from Rae of ScatterBrainAdventures.blogspot.com. PFT basically means Project Fit and Toned. Yup, it's a support group for those who wants to lose weight. So through this, we could all monitor our weight lost activity, if it's working and if we cheated, it will show via the result. So shame on me if I dare cheat.