The Thing About Waist Trainers

There have been many speculations about how effective waist trainers are, and even I’ve been doing my research about it. I’ve been contemplating about buying one for quite some time now, and I still haven’t fully decided. It has its pros and cons, that’s for certain, but I would still consider trying it out for myself.

OOTD: Thankful at 30

One of the highlights of my year is my health and fitness journey. If you’ve all read a blog post I wrote last year about how unhealthy I started, I am proud to say that I am now on the path toward being healthier and better. The weight loss, right now, may have slowed down, but it’s because I’m gaining more muscle mass and I’ve become stronger.