The Perfect Fat Loss Diet for You

“What do you eat in a day?” I get asked that a lot. And while it’s easy to just answer that question just to get it over and done with, I know that a big part of why people want to know is because some would want to replicate it with the hopes of getting the same result as I did. However, it’s not that simple. I do answer questions though about if I still eat rice, do I do intermittent fasting, how many times in a day do I eat… Those are simple questions. But the details of my diet are a big mystery to a lot of people (except of course when you see me post my lunch on social media, but that’s just it, because I eat 5-6 times a day).

Why Using Sex Toys Can Be Good for You

I know you haven’t read about something like this in my blog before, but if you follow me on my social media accounts, you know how much I advocate for the use of sex toys and being sex positive in general. To settle things about being SEX POSITIVE first, be reminded that it isn’t about being open to hooking up or anything like that. Being sex positive means I openly talk about safe sex, and I advocate for the normalization of conversations about it to help people be informed of facts rather than misconceptions about it and all. I am very much aware that conversations about sex is still taboo here in the Philippines, but with the misinformation and misconceptions spreading around about it, I think it’s high time those of us who can, should stand up and speak out.