The first time I’ve heard of the Sinaya Cup, I was amazed
and at the same time weirded out by the idea of a menstrual cup. I had so many
questions up in my head and even after watching countless videos about people’s
reaction regarding the menstrual cup or how women love it so much, I still
didn’t get it. So the solution? I have to try it out for myself.
The standard retail price of the Sinaya Cup is PHP1,199.00 but since I was one of the
early birds who bought it soon as it was released, I got the discounted PHP999.00 price. Yey!
I was able to use my Sinaya Cup last January. When I checked
my period tracker and saw that I should
be having my period on that day, I decided to sterilize my Sinaya Cup so that I can put it in on that
day in case my period decides to just pour out while I’m at work.
PUTTING IT IN FOR THE
VERY FIRST TIME
It wasn’t easy, for the first time at least. I’ve watched
videos on Youtube about how to put it in but you’ll never really get to learn
unless you try it out for yourself. What I did is the C-Fold technique and it’s
what works best for me. First thing I did is squeeze the cup flat, then I
folded it in half. After that, I just put it inside with muscles relaxed.
Girls, don’t be afraid to use your fingers to be able to put it up there
properly. I really did put my fingers in to guide the cup going up and then
once I felt that it was deep enough, I let go. But to double check, I put one
finger in to check if the cup has already opened inside and if there aren’t any
folds anymore. Folds will lead to leaks and that’s what we’re trying to
prevent, yes?
FINALLY HAVING THE
CUP INSIDE
Do not be afraid, it won’t get lost up there. You won’t feel
a thing once it’s already there but that’s totally normal. Move around and
don’t feel too conscious about it. For my first day, I was worried that there
might be leaks but come lunch break, I checked my undies and it was spotless! I
decided to check on my cup and saw that I really already have my period but the
cup was able to hold all the fluid. Usually on my first day, my napkin would
have already been full for the first half of the day but with the cup, damn! It
just reached barely a quarter of the cup. So, yes, it’s true that we don’t
really menstruate that much blood but it just looks a lot on the napkin because
it’s spread out.
FAQ FROM FRIENDS
ABOUT THE MENSTRUAL CUP
Q: But what about those chunks of blood that
often comes out?
A: I used to have them when I was using pads
but it never happened to me anymore when I used the menstrual cup
--
Q: Wouldn’t it be hard for virgins to use the
cup? Won’t it destroy my virginity?
A: First of all that wasn’t a big issue since I’m
no longer a virgin and second, I’ve read about virgins using a menstrual cup
(or tampons too) and it’s not that big of an issue.
--
Q: But it’s almost PHP1,200.00. It’s more
expensive than a napkin.
A: Darling, that’s PHP1,200.00 for like two
years while you buy tons of napkins in a year. Do the math.
--
Q: I always a heavy period. Can it really hold
in a lot?
A: Yes. You just need to pour it out 2 to 3
times a day, wash it then put it back in. Trust me, we really don’t menstruate
THAT much. I know what you’re thinking because I already asked that one out and
just believed when I saw it for myself.
--
Q: But what if you’re out? How do you change?
A: Just like when you’re changing napkins. I go
to the CR with my wipes and tissue, take it out, pour out the blood, clean
myself up and then clean the cup with running water or if it isn’t available, I
use my wipes and tissue.
--
Q: Won’t it irritate your vagina?
A: It won’t if you clean it well that’s why it’s
advised that you sterilize it first before you put it in.
--
Q: Don’t you feel it when you’re walking or
moving around?
A: I don’t feel a thing, honestly. That’s why
it’s perfect for girls who are always on the go. You never have to worry about
leaks nor adjusting your napkin if it gets out of place because the cup stays
put and will just go out once you want it out.
--
Q: How do you get it out?
A: I use my muscles down there to push it out
like when I’m pooping (LOL). Then once the tail of the cup is almost out, pull
it out more so that you can get hold of the cup and once you’re already holding
the cup itself gently pull it out so that the blood won’t spill all over the
floor.
That’s about it, I guess. Those are the usual questions I
get from friends. But if you have more, I wouldn’t mind answering them here.
Should you want to try and buy your own Sinaya Cup, you can get in touch with
them through Facebook: https://www.facebook.com/sinayacup.
YES. I recommend using the Sinaya Cup because I feel like
it’s very empowering. Women do not have to shy out on outdoor activities when
they have their period because the cup basically makes you feel like you don’t
even have it. Run, climb, swim, surf, do whatever! The Sinaya Cup will be your
new best friend.
OMG Gel! This is very informative, and I haven't read bloggers who have gutz to discuss a kind-of sensitive women topic like menstrual cup. I honestly have a hesitation to use it, and thank you for your tips! Makabili nga :D
ReplyDeleteGo! Tell me your thoughts about it afterwards. ;)
DeleteThis is the first time I heard about it. I am even curious with tampons, what more with this cup. I admit I am really afraid to try this, or tampons, because I might not place it properly.
ReplyDeleteThanks for blogging about this, even though we know this is one sensitive topic. We have to be more aware and educated about this, so that we'll not get scared anymore. I think one reason why we're afraid and curious is because no one talks about this.
You're welcome Mei! :)
DeleteI love this post, unique and informative. Thanks for sharing!
ReplyDeleteWelcome Kax! :)
DeleteOMG! Thank you for posting about this, Gels! I've been researching a lot and looking into converting to use menstrual cups, but I didn't know we have them available locally!
ReplyDeleteI totally feel how reading and watching informative videos isn't enough. I think I get how everything works, but I'm not sure how it will go for me when I actually try it out. Haha! So I guess I'll just have to take the plunge and go for it. XD
You won't regret it in the long run. ;)
DeleteCan you still use it at night? While sleeping? Or u have to use napkins na pag sleeping time? ��
ReplyDeleteHello Maggie! Yup, you can use it even when sleeping. Still no spill. :)
Deletewhat capacity did you get the large or the small? :) And on your heaviest of days, how often do you empty the cup? Any experiences with leakage overnight?
ReplyDeleteJust got the smaller size since they told me that the bigger one is for those na nanganak na. On my heaviest days, well naging routine na rin siya... I put it in ng 6AM then empty it ng 12NN (although hindi siya napupuno din during this time but just being sure), then next clean-up na is yung night shower ko around 8PM... Tapos next day na ulit. :)
DeleteOh and no leaks even at night :)
DeleteHow about if you have to pee? Wouldn't it be much of a hassle every now and then?
ReplyDeleteWe have a different hole down there for peeing so you really don't have to take it out when you pee. :)
DeleteDo you have any coupon code?
ReplyDeleteI don't eh. :(
DeleteHi Gel! Very informative! Thanks! Question, some posts ive read said they had to cut the ends of their cups (the one that you pull on) so that it doesn't stick out. Did you have to trim yours? Thanks!
ReplyDeleteHello Jojee, I didn't have to trim mine naman. :)
DeleteThe fact that it helps reduce waste is already eco-friendly. So I guess the answer to that is, yep, it is eco-friendly. :)
ReplyDeleteGel!!! Using my cup na. First day was great pero nung second day i had to pour it out every 5hours dahil napupuno sya huhu and ung large na gamit ko :( hope they make an even larger size. Hassle to have to pour out when ur outside. Pero in fairness no leaks whatsoever. I just no it's full dahil bumababa sya and there is that gushing feeling. Pag kuha ko punung puno na nga
ReplyDelete. Hope they make a larger size.
Oh my. Every 5 hours? Uncomfortable ba kahit na lagyan mo ng napkin for support during your heavy flow?
Delete